A middle-aged man with gray hair and black glasses taking a selfie in a cozy living room, with a beige couch, a side table with a green potted plant, a lamp, framed landscape photograph, and a bookshelf with plants and framed sign that reads "A Brighter You."

ROBUR WELLBEING

COUNSELLING IN SPALDING, LONG SUTTON, & ONLINE UK.

ROBUR: In Latin stands for strength and oak-like resilience.

But even the strongest trees need the right environment to grow.

Life can be tough, especially in today’s busy, ever-changing world. The pressures of everyday life are too much at times which leave us feeling angry, worthless, stressed, and anxious.

YOU DONT HAVE TO FACE IT ALONE.

At Robur Wellbeing counselling I offer straight-talking counselling built around real conversations without judgemental opinions. No jargon either, just respect and compassion, and most importantly, just to LISTEN to you, as that is sometimes hard to find.

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I can help with…

Anxiety and overthinking • Workplace stress • Burnout • Low confidence • Social anxiety • Anger • Trauma • Relationship difficulties • Bereavement • Loneliness • Midlife changes • Feeling stuck

You don’t need to know exactly what’s wrong before getting in touch.

Sometimes the best place to start is simply talking.

Counselling that feels human

My approach is warm, straightforward and down to earth.

I’ll listen carefully, without judgement, and try to understand what life feels like from your point of view.

I also believe counselling can be more than sitting quietly while you do all the talking. When it feels helpful, I may ask questions, offer another perspective or gently challenge thoughts and patterns that could be keeping you stuck.

Your counselling is shaped around you — because everyone is different, and therapy should be too‍ ‍

“Rob was so easy to talk to.”

“It felt just like a normal conversation.”

“felt a huge weight off my shoulders.”

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INITIAL CONSULTATION FREE

‍ ‍ ‍Face to Face in Spalding £55

Online throughout UK £50 ‍

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All sessions are 50 minutes.

‍ ‍Telephone and email counselling sessions available too

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A middle-aged man with gray hair and glasses, smiling, wearing a gray polo shirt, sitting in an office with plants and motivational posters.
A room that has a relaxed ambience of 2 cosy chairs either side of a small table with potted plant on top of it. Light coloured curtains are drawn to make the room seem safe and secure.